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Evidence & Research

Peer-reviewed studies now document what clients experience after equine therapy: calmer hearts, clearer minds and measurable symptom relief.
Below you’ll find headline findings and links to full papers.
Note: all cited studies used no-riding models aligning with Track Clinic’s practice standards.

Trauma & PTSD

  • 55–70 % drop in PTSD symptoms after 6–12 equine-assisted sessions in veterans across ten studies. Source

  • Heart-rate variability shifts toward parasympathetic calm for horses and humans during sessions. Source

Anxiety & Depression

  • RCTs show significant anxiety reduction in children and teens after weekly ground-based sessions compared with wait-list controls. Source
     

  • Longitudinal Swedish trial reports gains sustained at six months for mixed depression/anxiety cohort. Source

Autism & Neuro-diversity

  • Meta-analysis of 15 trials finds improved social motivation and lower cortisol after equine-assisted activities for children with autism spectrum disorder. Source

Leadership & Group Development

  • Equine-assisted experiential learning boosts self-awareness, empathy and decisive action in leadership cohorts, outperforming classroom workshops. Source

Well-being, Stress Response & Better Relationships

  • Lower stress hormones – Veterans showed significant drops in plasma cortisol and rises in oxytocin after five ground-based equine sessions. Source

  • Calmer nervous systems – A 2023 review of nine HRV trials found equine work consistently shifted heart-rate variability toward parasympathetic calm. Source

  • Improved social support & peer connection – An adolescent programme reported higher perceived social support and stronger friendships after ten weeks with the herd. Source

  • Cortisol plus social-skills gains in autism – Meta-analysis of 15 trials showed reduced cortisol and better social motivation in children on the spectrum. Source 

  • Transferable relationship skills – Natural Lifemanship research finds horse-human attunement teaches boundaries, consent and co-regulation that generalise to everyday life.  Source

  • Cross-cultural impact – The Yawardani Jan-ga programme for Aboriginal youth reports reduced social exclusion and stronger self-regulation across 2,000 participants.  Source

Evidence & Research

Peer-reviewed studies now document what clients experience after equine therapy: calmer hearts, clearer minds and measurable symptom relief. Below you’ll find headline findings and links to full papers.
Note: all cited studies used no-riding models aligning with Track Clinic’s practice standards.

Trauma & PTSD

  • 55–70 % drop in PTSD symptoms after 6–12 equine-assisted sessions in veterans across ten studies. Source

  • Heart-rate variability shifts toward parasympathetic calm for horses and humans during sessions. Source

Anxiety & Depression

  • RCTs show significant anxiety reduction in children and teens after weekly ground-based sessions compared with wait-list controls. Source
     

  • Longitudinal Swedish trial reports gains sustained at six months for mixed depression/anxiety cohort. Source

Autism & Neuro-diversity

  • Meta-analysis of 15 trials finds improved social motivation and lower cortisol after equine-assisted activities for children with autism spectrum disorder. Source

Leadership & Group Development

  • Equine-assisted experiential learning boosts self-awareness, empathy and decisive action in leadership cohorts, outperforming classroom workshops. Source

Methodology & Ethics

All cited studies used ground-based, no-riding models with two facilitators present, aligning with Track Clinic’s practice standards.

Safety incident rates across EAGALA programmes remain below 1 % over 15 years.
 

EAGALA Research Hub – 40+ peer-reviewed papers on ground-based equine psychotherapy and personal development.

Browse the EAGALA library → eagala.org

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Ready to Connect?

Well-being, Stress Response & Better Relationships

  • Lower stress hormones – Veterans showed significant drops in plasma cortisol and rises in oxytocin after five ground-based equine sessions. Source

  • Calmer nervous systems – A 2023 review of nine HRV trials found equine work consistently shifted heart-rate variability toward parasympathetic calm. Source

  • Improved social support & peer connection – An adolescent programme reported higher perceived social support and stronger friendships after ten weeks with the herd. Source

  • Cortisol plus social-skills gains in autism – Meta-analysis of 15 trials showed reduced cortisol and better social motivation in children on the spectrum. Source 

  • Transferable relationship skills – Natural Lifemanship research finds horse-human attunement teaches boundaries, consent and co-regulation that generalise to everyday life.  Source

  • Cross-cultural impact – The Yawardani Jan-ga programme for Aboriginal youth reports reduced social exclusion and stronger self-regulation across 2,000 participants.  Source

Methodology & Ethics

All cited studies used ground-based, no-riding models with two facilitators present, aligning with Track Clinic’s practice standards.

Safety incident rates across EAGALA programmes remain below 1 % over 15 years.
 

EAGALA Research Hub – 40+ peer-reviewed papers on ground-based equine psychotherapy and personal development.
Browse the EAGALA library → eagala.org

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