THERAPY
Track Clinic offers Equine Assisted Psychotherapy for adults and children.
An evidence-based therapy used in the treatment of anxiety related disorders, trauma and relationship breakdown.
No riding takes place and no experience or interest in horses is required.
Sessions can be booked as individuals, couples or family groups.
"I'd been in talk therapy for 2 years and felt like I was really stuck. I got the breakthrough I'd been longing for after just 3 sessions and would gladly recommend it"
- Client with acute depression
ADULTS & COUPLES
Used in the treatment of anxiety, depression, PTSD, addiction, eating disorders & trauma and support during emotional distress.
For support during relationship breakdown, divorce, conflict management and resolution.
CHILDREN & FAMILY
Used in the treatment of anxiety, self-harm, ADHD, OCD, & autism and support with disengagement and behavioural issues.
For support during relationship breakdown, conflict and family mediation.
COACHING
Track Clinic runs Equine Assisted Coaching for adults and young people.
An evidence-based intervention that deepens self awareness and unlocks new ways of being.
No riding takes place and no experience or interest in horses is required.
Sessions can be booked privately or attended in workshops of 6 people.
"The coaching showed me how much I was holding onto. It helped me see myself in a new light. I was amazed at how much the horses picked up"
- Client with low self esteem
HOW IT WORKS
"When you interact with a horse, who is free to respond naturally, you uncover what’s going on in your subconscious. Horses have an instinctive ability to mirror your emotional energy and body language, responding in the moment to subtle changes in the body-mind states.
With the guidance of experienced facilitators the clients can bypasses the analytical mind and challenge the mind blocks that are stifling recovery. It is from this deep insight that new behaviours and long term coping strategies emerge.
Unlike traditional talk therapy this experiential therapy requires the full (and non-verbal) engagement of body and mind - a space where old stories and expectations are no longer served and where our innermost workings are revealed." - Nina Thomson, Founder of Track Clinic